Our unbleached King Arthur Whole Wheat Flour is milled from hard white spring wheat -- a lighter-colored grain than traditional red wheat which yields milder-tasting baked goods. Substituting this flour for up to a third of the white flour in your favorite recipes gives you all of the nutrition and fiber of whole grains without compromising flavor. Our white whole wheat flour is made from Identity-Preserved Wheat, meaning it's grown from certified seeds, using sustainable farming practices, and is traceable from field to flour.
Use as you would regular whole wheat flour. If you substitute some whole grain flour in a yeast bread recipe calling for white flour, let the dough rest for 15 minutes before kneading.